Adding title / teks in the middle of your video can be done simply by pressing CTRL + T button on Adobe Premiere Pro 🙂
After pressing the button title window will appear and let you insert text and modify some parameter such as position, font, font-size, colour, and text alignment.
After you finish, just simply close the window, and the title object will be available on your media browser toolbox, select it, and do some drag and drop to your movie sequence.
That is how to add titile on adobe premiere pro 🙂